11.15am - 12.15 pm - Yoga for Cancer mat class at the Studio SE6 (see ‘services’ for further details). Cost - £10 per class (concessions available) weekly drop in – in person mat class at the Studio SE6 in Catford - contact me directly to book.
8pm - 9pm - Yoga for Cancer Restorative Practice (see ‘services’ for further details). Cost - Free in association with Madlani Cancer Support Charity with optional donation of £5 – live online via Zoom – contact me directly or https://madlanicancersupport.org.uk/home.
Tuesday 8pm-9pm - Hatha Flow Yoga Mixed ability (beginners welcome) at The Studio SE6 - contact the studio directly to book https://thestudiose6.com.
Wednesday 9.45am-10-45am Slow Flow Yoga Mixed Ability (beginners welcome) - contact the studio directly to book https://thestudiose6.com.
11.30am - 12.30pm Yoga for Cancer chair based classes at Lewisham Unity, Bromley Road (see ‘services’ for further details). Cost - £10 per class (concessions available) weekly drop in – contact me directly to book.